to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others an individual may act like they need help with something to get…Betterhelp Rachel K…
support from somebody even if they know what to do there are many possible reasons that somebody would take part in this behavior individuals may feel alone jealous or lack self-confidence somebody feeling jealous may feel threatened when someone else is the center of attention as a result they will change their behavior to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with narcissistic personality disorder looks for adoration from others without empathy they may benefit from someone to benefit themselves act conceited or overlook others sensations or needs other causes may include injury stress and anxiety or other psychological health concerns an individual might participate in attention looking for behavior because it makes them feel excellent engaging in conduct that looks for others attention might affect how they consider you in the long term it can make their feelings about you change or decrease individuals typically look at this kind of
habits as manipulative if you recognize that this behavior is repeating you may discover it practical to work with a therapist or mental health expert such as those at better help when left unaddressed it might end up being damaging treatment alternatives include determining unhealthy behavioral patterns and comprehending the very best technique to your emotional requirements discover how to develop self-confidence invest more time listening to others prior to you speak inspect your habits and acknowledge it
Discussing individual matters can be tough to do even when talking to someone that you know well. That can make it feel harder when talking with a total stranger. If your therapist is beginning to discuss something that’s difficult for you, you may want to back off on speaking about it. It could be that it hurts to consider or that you genuinely feel you do not understand the much deeper responses that they’re searching for. If you only allow them in on half of the information, your progress will be hindered.
It’s your therapist’s objective to help you make progress in the locations that you’re dealing with. And in order for them to do that, they require you, to be honest with them. This doesn’t imply that you require to pour out every information of your life, but make sure that the information you are sharing holds true. Attempting or lying to mislead your therapist will make it harder for them to assist you. It is fine to speak if you feel unpleasant, however try to be honest. Betterhelp Rachel K